Mental Health / Sports

Activism in Sports: Mental Health

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As a professional athlete, you are constantly in the spotlight because of your athletic achievements. Whether you are participating in the Olympics or have won the NBA championship, your platform as an […]

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Depression / Life / Mental Health

The Battle with Depression is Worth it

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Obstacles we encounter can be fundamental to later success. Throughout my life, I’ve faced challenges that helped me become the person I am today. I’ve struggled with depression ever since I can […]

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Family / Friends / Health / Mental Health

Mental Health: Misconceptions and Guidelines

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The mental health crisis is a well-known crisis but also commonly misunderstood, in my opinion. Many people I have talked to, such as my parents and other people my age and older, […]

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